Email: olivia.varley@sound-for-wellness.com
SOLD OUT – cancellation list.
A day of nourishment for your body, mind and soul with Breda Ruane and Olivia Varley on a sacred journey of yoga practice, gentle movement, sound gongs, crystal bowls, breathing practices and meditation. An opportunity for recharge and balancing the body and mind. No experience necessary and all are welcome.
This day retreat takes place in the beautiful village of Belcarra, Co Mayo on Saturday May 11th from 10am to 3:30pm in Belcarra Community Centre, F23 HY58. Total cost: €70 including a light lunch.
Email: olivia.varley@sound-for-wellness.com
Come join Olivia for a relaxing sound experience with gongs and crystal bowls to help you relax and unwind.
Saturday morning, May 25th at Jacks Cottage, Islandeady. Doors open at 10:45 for a prompt start at 11am until 12:15.
For your comfort please bring a mat, blankets/sleeping bag/duvet, pillow/cushion; whatever you need to keep cosy for the session.
Exchange; 20 euro.
Email: olivia.varley@sound-for-wellness.com
Web: www.sound-for-wellness.com
Looking forward to seeing you,
Olivia.
Join me in a soundscape of Gongs and Crystal Bowls to support your relaxation and wellbeing.
- A space to immerse yourself in a soundscape of harmonising tones and frequencies to help boost the free flow of your vital energy for wellness.
- The waves of resonance can help balance your physical, mental, emotional and spiritual being.
- Many experience a sense of inner peace and inner connectedness along with other benefits for health.
Facilitator:
Olivia Varley, Certified Gong Sound Practitioner (College of Sound Healing UK)
Email: olivia.varley@sound-for-wellness.com
May 3rd at Castlehacket House, H54 E977
Time: 7:30pm–8:45pm Exchange: €22
Booking essential: www.eventbrite.ie/e/sound-for-wellnessgongs-bowls-and-heart-poems-with-olivia-tickets-886713974367
For your comfort and personal use, please bring a mat, cushion/pillow and blanket, whatever you need to keep yourself cosy.
‘A leaf has a song in it’ – Mary Oliver
Join me in a soundscape of Gongs, Crystal Bowls and Heart Poems to support your relaxation and wellbeing in the heart space of Cnoc Meá.
♪ A space to immerse yourself in a soundscape of harmonising tones and frequencies to help boost the free flow of your vital energy for wellness.
♪ The waves of resonance can help balance your physical, mental, emotional and spiritual being.
♪ Many experience a sense of inner peace and inner connectedness along with other benefits for health.
Facilitator: Olivia Varley, Certified Gong Sound Practitioner (College of Sound Healing UK)
Email: olivia.varley@sound-for-wellness.com
Web: www.sound-for-wellness.com
Phone: 087-28 90 733
Time: 7:30pm – 8:45pm Exchange: €22
Booking essential! (Maximum 12 participants)
https://www.facebook.com/events/1860727914444062
For your comfort and personal use, please bring a yoga mat or camping mat if you have one, cushion/pillow, blanket/sleeping bag, whatever you need to keep yourself cosy!
Join me in a soundscape of Gongs, Crystal Bowls and Heart Poems to support your relaxation and wellbeing in the heart space of Cnoc Meá.
♪ A space to immerse yourself in a soundscape of harmonising tones and frequencies to help boost the free flow of your vital energy for wellness.
♪ The waves of resonance can help balance your physical, mental, emotional and spiritual being.
♪ Many experience a sense of inner peace and inner connectedness along with other benefits for health.
Facilitator: Olivia Varley, Certified Gong Sound Practitioner (College of Sound Healing UK)
Email: olivia.varley@sound-for-wellness.com
Web: www.sound-for-wellness.com
Phone: 087-28 90 733
Time: 7:30pm – 8:45pm Exchange: €22
Booking essential! (Maximum 15 participants)
https://www.facebook.com/events/411932294858422
For your comfort and personal use, please bring a yoga mat or camping mat if you have one, cushion/pillow, blanket/sleeping bag, whatever you need to keep yourself cosy!
https://www.facebook.com/events/411932294858422
https://maps.app.goo.gl/tJnvYsTDTf1tChq39?g_st=ic
A new venture for me at CastleHacket House near
Cnóc Ma (Knockma), Belclare – a magical place which I have loved since my childhood.
I would be delighted if you could join me in a soundscape of Gongs, Crystal Bowls and heart poems to support your relaxation and wellbeing.
Friday evening March 15th. Time: 7:30pm – 8:45pm (75 mins).
This will be a regular event.
Booking advisable. Email: olivia.varley@sound-for-wellness.com
Is breá liom ceol!
A leaf has a song in it – Mary Oliver
Sound for Wellness: Promoting Health & Supporting Wellbeing 