A 1-hour Gong Sound Meditation Session on Wednesday mornings at The Reflection Centre, Westport Road, Castlebar, Co Mayo.
Every Wednesday morning: drop-in.
Many people report a deep sense of tranquility, reduced stress and improved sleep patterns following a Gong Sound Session.
For your comfort, please bring a blanket, pillow/cushion, mat as you will be lying for approximately one hour.
Facilitator; Margaret Carroll, Certified Gong & Sound Healing Practitioner (College of Sound Healing UK).
Exchange; €15 (Concession €12).
For information; email email@example.com