2020 Arts Centre Ballina, Sound for Wellness and Self Care, March 14th, Saturday morning
Treat yourself to a 1-hour Gong Sound Meditation. We will use therapeutic Gongs and Solfeggio Healing Pipes to create frequencies of sound to help balance and harmonise your body and mind. Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a Gong Sound Meditation. No previous experience is needed. Just lie down, close your eyes and the sounds will tune your frequency.
Date; March 14th, Saturday morning
Time; Prompt start at 10am to 11am.
€15 (€12 concession)
Venue; Ballina Arts Centre
Facilitated by Olivia Varley & Margaret Carroll, Certified Gong Sound Practitioners, College of Sound Healing, UK.