Sound for Wellness and Self-Care
- A relaxing ‘1-hour session’ in the presence of Sound,
- with high quality Therapeutic ‘Gongs’, and
- ‘Solfeggio Healing Pipes’,
- which create frequencies to balance and harmonise your Body, Mind and Spirit.
In response to many requests for more regular group sessions in Castlebar, we are delighted to invite you to any or all of the following sessions at the beautiful and tranquil Reflection Centre on the outskirts of Castlebar – on the way to Westport.
Address; The Reflection Centre, Westport Road, Castlebar, Co Mayo. Eircode; F23 XK52.
March 11th: Wednesday morning – faciltated by Margaret
March 18th: Wednesday morning – faciltated by Margaret
March 25th: Wednesday morning – faciltated by Margaret
March 28th: Saturday morning – faciltated by Olivia and Margaret
April 11th: Saturday morning – faciltated by Olivia and Margaret
May 23rd; Saturday morning – faciltated by Olivia and Margaret
June 27th: Saturday morning – faciltated by Olivia and Margaret
COST: €15 per session, (Concession €12).
(For your comfort, please bring a blanket and cushion. Mat is provided.)
CONTACT: Margaret 087 653 4425 or Email: firstname.lastname@example.org
Facilitators: Margaret Carroll and Olivia Varley, Certified Gong and Sound Healing Practitioners with the College of Sound Healing, UK.
Some benefits of therapeutic Sound;
Sound can help create deep states of relaxation through altering our brainwaves.
It has profound effects on our nervous system, bringing us in to a more relaxed state where healing can occur.
No previous experience is required, just lay down close your eyes and allow the sounds to tune your frequency.
The body is made up of 70% water. Sound and vibration travels up to five times more effectively through water so this is a perfect modality for healing at a cellular level.
There are many benefits to sound healing; receiving a deep sense of peace and tranquility, reduced stress, improved sleep and a more relaxed nervous system to name a few.
It is effortless. You can lie or sit in a comfortable position (fully clothed), the sound does the work.
Email Margaret; email@example.com
Email Olivia; firstname.lastname@example.org