OM Westport offers complementary health sessions to support your personal growth, health and wellness. Health promoting modalities currently on offer include; GONG SOUND MEDITATION-Groups & Individual Sessions, SOUND HEALING-Individual sessions, REIKI-Individual sessions and Stress Management-Individual & Groups. Contact: omwestport@gmail.com to book your appointment.

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2020 CASTLEBAR Reflection Centre SPRING CALENDAR-Sound for Wellness and Self-Care

Sound for Wellness and Self-Care

  • A relaxing ‘1-hour session’ in the presence of Sound,
  • with high quality Therapeutic ‘Gongs’, and
  • ‘Solfeggio Healing Pipes’,
  • which create frequencies to balance and harmonise your Body, Mind and Spirit.

In response to many requests for more regular group sessions in Castlebar, we are delighted to invite you to any or all of the following sessions at the beautiful and tranquil Reflection Centre on the outskirts of Castlebar – on the way to Westport.

Address; The Reflection Centre, Westport Road, Castlebar, Co Mayo. Eircode; F23 XK52.

Sound for Relaxation and Self-Care

Symphonic and Venus Gongs with Solfeggio Healing Pipes at The Reflection Centre F23 XK52.

2020 Spring Calendar

February 26th: Wednesday morning – facilitated by Margaret

February 29th: Saturday morning – facilitated by Olivia and Margaret

March 4th:  Wednesday morning – faciltated by Margaret

March 11th: Wednesday morning – faciltated by Margaret

March 18th: Wednesday morning – faciltated by Margaret

March 25th: Wednesday morning – faciltated by Margaret

March 28th: Saturday morning – faciltated by Olivia and Margaret

April 11th: Saturday morning – faciltated by Olivia and Margaret

May 23rd; Saturday morning – faciltated by Olivia and Margaret

June 27th: Saturday morning – faciltated by Olivia and Margaret

COST:         €15 per session, (Concession €12).
(For your comfort, please bring a blanket and cushion. Mat is provided.)

CONTACT:    Margaret 087 653 4425 or Email: omwestport2@gmail.com

Facilitators:     Margaret Carroll and Olivia Varley, Certified Gong and Sound Healing Practitioners with the College of Sound Healing, UK.

Some benefits of therapeutic Sound;
Sound can help create deep states of relaxation through altering our brainwaves.

It has profound effects on our nervous system, bringing us in to a more relaxed state where healing can occur.

No previous experience is required, just lay down close your eyes and allow the sounds to tune your frequency.

The body is made up of 70% water. Sound and vibration travels up to five times more effectively through water so this is a perfect modality for healing at a cellular level.

There are many benefits to sound healing; receiving a deep sense of peace and tranquility, reduced stress, improved sleep and a more relaxed nervous system to name a few.

It is effortless. You can lie or sit in a comfortable position (fully clothed), the sound does the work.

Web;  http://www.omwestport.com

Email Margaret;   omwestport2@gmail.com

Email Olivia;  omwestport@gmail.com

 

2020 Ballina Gong Sound Relaxation Meditation at MOYoga Wellness and Yoga Studio, February 24th Monday evening 7:30 – 8:30pm

Margaret is delighted to join Susan Miller at her newly established studio space;

MOYoga Wellness and Yoga Studio Convent Road, Ballina (near the Cinema and across from Ballina Health Centre).

Come along for one hour of gong sound relaxation/meditation on Monday 24th February from 7.30pm-8.30pm where you can experience the sound of high quality therapeutic gongs and solfeggio healing pipes that help to balance and harmonise your body & mind.
Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a gong meditation.
No experience is necessary, simply lie down, close your eyes and the sounds will tune your frequency.
Yoga mat, blanket, eye mask and neck pillow are provided (please feel free to bring your own if you so wish)
Facilitated by Margaret Carroll, Certified Gong Sound Practitioner – College of Sound Healing UK

Places are Limited – BOOKING IS ESSENTIAL: Cost €15… Contact Susan at MOYoga through Facebook or on 087-4503500

Facilitated by:  Margaret Carroll, who is a Certified Gong and Sound Healing Practitioner with the College of Sound Healing UK, a Humanist Psychotherapist and a REIKI Master with a vast level of experience of over thirty years, both personally and professionally.

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2020 Arts Centre Ballina, Sound for Wellness and Self Care, March 14th, Morning Session 10 – 11am

Sound Treat yourself to a 1-hour Gong Sound Meditation. We will use therapeutic Gongs and Solfeggio Healing Pipes to create frequencies of sound to help balance and harmonise your body and mind. Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a Gong Sound Meditation. No previous experience is needed. Just lie down, close your eyes and the sounds will tune your frequency.

Date; March 14th , Saturday morning

Time; Prompt start at 10am to 11am.

€15 (€12 concession)

Venue; Ballina Arts Centre

Facilitated by Olivia Varley & Margaret Carroll, Certified Gong Sound Practitioners, College of Sound Healing, UK.

Email; omwestport@gmail.com

Web; http://www.omwestport.com

2020 Westport Wellness Centre: Sound for Wellness and Relaxation (Currently on a break)

Sound for Wellness and Relaxation

Some time for you to tune-in and harmonise supported by sound frequencies. 

Treat yourself to a 1-hour Gong Sound Relaxation Session at

The Wellness Centre, Shop Street, Westport (near SuperValu).

Evening session: 

Fee per session; Euro 15, (Concession Euro 12).

Booking essentialMargaret at  087-28 90 733

Email;   omwestport2@gmail.com             Web;      http://www.omwestport.com

Facilitated by; Margaret Carroll, Certified Gong Sound Practitioner, College of Sound Healing, UK.

I will use therapeutic Gongs and Solfeggio Healing Pipes to create frequencies of sound to help balance and harmonise your body and mind.

Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a Gong Sound Meditation.

No previous experience is needed. Just lie down, close your eyes and the sounds will tune your frequency.

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Symphonic Tree of Life Gong at The Wellness Centre, Shop Street, Westport.

 

 

2020 Castlebar Reflection Centre: Sound for Wellness & Self-Care (Wednesday Morning 1-hour sessions)

Sound for Wellness and Self-Care, Wednesday morning February 19th;

  • A relaxing ‘1-hour session’ in the presence of Sound,
  • With high quality Therapeutic ‘Gongs’, and
  • ‘Solfeggio Healing Pipes’, which
  • Create frequencies to balance and harmonise your Body, Mind and Spirit.

WHEN: Wednesday mornings   – Regular weekly session: Next session February 19th

For your convenience, there is a choice of two sessions.

  • Session 1:  10am – 11am (Prompt start)
  • Session 2: 11:30am – 12.30pm (Prompt start)

WHERE:  CASTLEBAR REFLECTION CENTRE
Westport Road, Castlebar, Co Mayo. F23 XK52

COST:  €15 per session,  (Concession €12).

(For your comfort, please bring a blanket and cushion. Mat is provided.)

CONTACT: Margaret 087 653 4425 or Email: omwestport2@gmail.com

Facilitated by:  Margaret Carroll
Margaret is a Certified Gong and Sound Healing Practitioner with the College of Sound Healing UK, a Humanist Psychotherapist and a REIKI Master with a vast level of experience of over thirty years, both personally and professionally.

Information;

Sound can help create deep states of relaxation through altering our brainwaves.

It has profound effects on our nervous system, bringing us in to a more relaxed state where healing can occur.

No previous experience is required, just lay down close your eyes and allow the sounds to tune your frequency.

The body is made up of 70% water. Sound and vibration travels up to five times more effectively through water so this is a perfect modality for healing at a cellular level.

There are many benefits to sound healing; receiving a deep sense of peace and tranquillity, reduced stress, improved sleep and a more relaxed nervous system to name a few.

It is effortless. You can lie or sit in a comfortable position (fully clothed), the sound does the work.

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Castlebar Reflection Centre: Symphonic & Venus Gongs, Solfeggio Healing Pipes

2020 Self-Nurturing Support with Margaret

Margaret is currently working as a self-employed ‘Complementary Health Therapist’. She is a Certified Gong Sound Practitioner and Sound Healing Practitioner, a Reiki Master and Psychotherapist.

She feels very passionate about supporting people with their own self-care and wellness. From her experience of working as a Nurse for many years, she has recognized the benefits of complementary health modalities to enhance peoples health.

Margaret is offering sessions by appointment to individuals and is available for group sessions by request. She facilitates regular group Gong Sound Relaxation & Meditation sessions throughout Co Mayo.

Contact details;

Email:   omwestport2@gmail.com

Phone:   087 653 44 25

Web:   www.omwestport.com

2020 Finding Peace and Contentment, January 25th and 26th: Connemara

https://facebook.com/events/1725381930936019/?ti=icl

Connemara Heartfulness Retreat: January 25th & 26th 2020

Delighted to be part of this weekend. See above link for details.

Olivia & Margaret.

Sound for Wellness and Relaxation: December offerings

SOME TIME FOR YOU TO TUNE AND HARMONISE SUPPORTED BY SOUND DURING DECEMBER

Treat yourself to a 1-hour Gong Sound Meditation. We will use therapeutic Gongs and Solfeggio Healing Pipes to create frequencies of sound to help balance and harmonise your body and mind. Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a Gong Sound Meditation. No previous experience is needed. Just lie down, close your eyes and the sounds will tune your frequency.

Fee per session; Euro 15, (Concession Euro 12).

Facilitated by Olivia Varley & Margaret Carroll, Certified Gong Sound Practitioners, College of Sound Healing, UK.

Email; omwestport@gmail.com

Web; http://www.omwestport.com

DECEMBER SCHEDULE

WESTPORT: THE WELLNESS CENTRE, SHOP STREET

Tuesday Mornings; December 3rd and December 10th 2019. Prompt start 11am-12md

Certified Gong Sound Practitioner: Margaret Carrol.

CASTLEBAR: THE REFLECTION CENTRE, Westport Road, F23 XK52

Wednesday Mornings; December 4th and December 11th. Choice of sessions!

Session 1: 10am-11am (prompt start)

Session 2: 11:30-12:30 (prompt start)

Certified Gong Sound Practitioner: Margaret Carrol.

CASTLEBAR: LOUGH LANNAGH, Macalla Hall, Castlebar

Saturday Morning; December 7th. Choice of Sessions!

Session 1: 10am-11am (prompt start)

Session 2: 11:30-12:30 (prompt start)

Certified Gong Sound Practitioner’s: Olivia Varley & Margaret Carrol.

BALLINA: Ballina Arts Centre, Ridgepool, Ballina

Saturday Morning; December 14th. 10am-11am (prompt start).

Certified Gong Sound Practitioner’s: Olivia Varley & Margaret Carrol.