OM Westport offers complementary health sessions to support your personal growth, health and wellness. Health promoting modalities currently on offer include; GONG SOUND MEDITATION-Groups & Individual Sessions, SOUND HEALING-Individual sessions, REIKI-Individual sessions and Stress Management-Individual & Groups. Contact: omwestport@gmail.com to book your appointment.

Stress management through Healing Sound

Gong Sound Meditation & Sound Healing  Sessions effectively and effortlessly;

  • reduces stress
  • promotes relaxation
  • helps calm the chattering mind
  • brings you into a state of relaxation, meditation and sometimes sleep
  • improves sleep for many
  • promotes an inner calmness

During a Gong Sound Meditation and a Sound Healing Session,  listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body.

Benefits of the Gong Sound Meditation & Sound Healing Sessions:

  • Conducive to healing and transformation
  • Induces a state of meditation by calming the mind and reducing the internal dialogue
  • Creates a state of relaxation and release of tension
  • Stimulates the circulatory and glandular systems
  • Rebalances the physical, emotional and spiritual bodies
  • Helps clear energetic and emotional blockages
  • Regenerates the parasympathetic nervous system
  • Awakens higher states of consciousness

Many people report receiving a deep sense of tranquility, reduced stress and improved sleep following Gong Sound Meditations and Sound Healing Sessions.

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