OM Westport offers complementary health sessions to support your personal growth, health and wellness. Health promoting modalities currently on offer include; GONG SOUND MEDITATION-Groups & Individual Sessions, SOUND HEALING-Individual sessions, REIKI-Individual sessions and Stress Management-Individual & Groups. Contact: omwestport@gmail.com to book your appointment.

Benefits of Gong Sound Meditation

Benefits of Gong Sound Meditation :

  • Conducive to healing and transformation
  • Induces a state of meditation by calming the mind
  • Reduces the internal dialogue
  • Creates a state of relaxation and release of tension
  • Stimulates the circulatory and glandular systems
  • Rebalances the physical, emotional and spiritual bodies
  • Helps clear energetic and emotional blockages
  • Regenerates the parasympathetic nervous system
  • Awakens higher states of consciousness
  • Bathes you  in a cascade of healing sound — claims to shift the brain from Beta (waking state) to Theta or Delta (meditation) through the vibrations of the instrument.

Many people report receiving a deep sense of tranquility, reduced stress and improved sleep after a Gong Sound Meditation.

OMwestport: In the Presence

OMwestport: In the Presence

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: